Health News

Health News Bangladesh

Bangladesh Measles Cases Continue to Rise

Measles cases continue to climb, raising concern over vaccination gaps and the risk of further transmission. Here’s what families and travellers should know.

Palliative care awareness and support in Singapore

Health News Singapore

Singapore Steps Up Palliative Care Awareness — Why Earlier Conversations Matter

Singapore is encouraging earlier conversations about palliative care, helping patients and families better understand support, comfort and care choices.

Cold or flu symptoms as influenza activity rises in Singapore

Health News Singapore

“Is It Flu or Just a Cold?” — As Influenza Rises, Do We Really Know the Difference?

Influenza activity is rising in Singapore. Learn how flu symptoms can differ from the common cold and when it may be time to seek medical advice.

Singapore Announces HealthierMind SG to Strengthen Community Mental Health Support

Singapore will bring community mental health services under the new HealthierMind SG framework to improve coordination and access to support. Plans also include expanding Grow Well SG to secondary schools and developing clearer parental-consent guidelines for young people seeking help.

Singapore Officially Opens Hougang Mental Health Homes to Support Recovery

Vanguard Care Home and Vanguard Compass Home in Hougang were officially opened on 5 October 2026. The integrated model brings nursing care and psychiatric rehabilitation together to support recovery, daily living and greater independence.

Singapore to Subsidise HPV9 Vaccine From 2027: What You Need to Know

Singapore will add HPV9 to its national immunisation schedules and subsidised vaccine list from 1 January 2027. Here is what families should know about eligibility, dosing, subsidies and MediSave use.

95% of Singapore Adults Consume Too Much Sodium: Where the Hidden Salt Is Coming From

Singapore’s 2025 National Nutrition Survey found that 95% of surveyed adults exceeded the recommended sodium limit, with average intake reaching 4,000mg daily. Discover where hidden sodium comes from and practical ways to reduce it when cooking or eating out.

Indonesia Reports 23 New Mpox Cases as 2026 Total Reaches 184

Indonesia has reported 23 newly confirmed mpox cases for epidemiological week 38, bringing its 2026 total to 184 cases across eight provinces. Here’s what to know about symptoms, transmission, exposure monitoring and when to seek medical care.

Wellness in the City 2026 Brings Art, Fitness and Mindfulness to Singapore

Wellness in the City 2026 is bringing sound baths, reflective art and fitness drumming to the Singapore Chinese Cultural Centre from 1 to 9 October, supporting World Mental Health Day through accessible arts and wellness activities.

Tun Dr Siti Hasmah Dies at 100: Remembering Her Public Health Legacy

Tun Dr Siti Hasmah Mohamad Ali has died at 100. Beyond her role as the wife of former Malaysian prime minister Mahathir Mohamad, she leaves an important legacy in maternal health, childhood immunisation and rural healthcare.

Fiji Declares National HIV Emergency as Infections Surge

Fiji has declared a national HIV emergency following a sharp rise in infections. Health authorities are expanding testing, prevention and treatment efforts as the country responds to the growing public-health challenge.

Sleep Paralysis: The Science Behind Nocturnal Immobility

Sleep paralysis can be frightening: you wake up aware of your surroundings but temporarily cannot move or speak. Some people also see figures, hear sounds or sense a presence nearby. Here’s what science tells us about why sleep paralysis happens, its connection with REM sleep, common triggers and when you should consider speaking with a healthcare professional.

Indonesia Wildfires May Last Until Early November, Minister Says

Indonesia’s wildfires could continue until early November 2026 as dry conditions persist. Here’s what the prolonged fire season could mean for haze, air quality and health across the region.

Singapore PSI Reaches Unhealthy Range: How to Protect Yourself From the Haze

Air quality worsened across Singapore, with the 24-hour PSI entering the unhealthy range in several areas. Here is what the readings mean and how to reduce your exposure to haze and fine particles.

Chinese Mukbang Influencer Dies at 24: How Low Potassium Can Affect the Heart

The reported death of Chinese mukbang influencer Yingying has drawn attention to hypokalaemia, or dangerously low potassium. Here is how repeated vomiting may disturb electrolytes and affect heart rhythm.

Why Are Some Cancers Found at Stage 3 or 4? When Should You Get Checked?

Sheikh Haikel’s Stage 4 colon cancer disclosure has raised an important question: why are some cancers discovered only at an advanced stage? We examine Singapore statistics, possible warning signs and when to seek medical advice.

Zero Sugar Doesn’t Always Mean Healthy: What Singaporeans Should Know

Male Enhancement Products in Singapore: Are They Safe?

✈ HEALTHY TRAVEL

Travel Well.
Stay Well.

A healthier trip starts before you leave. From preparing for your journey to looking after yourself while you're away, simple habits can make travelling more comfortable, enjoyable and easier on your body.

✈

🌏

🧳

BEFORE YOU GO

Prepare for Your Journey

Think about your health needs before your trip. Pack essential medicines, check destination requirements and plan ahead if you have ongoing health needs.

💧

ON THE MOVE

Look After Your Body

Long journeys can disrupt your normal routine. Remember to drink water, move regularly when possible and give yourself enough time to rest during longer journeys.

🥗

FOOD & DRINK

Eat Smart While Away

Exploring local food is part of travelling. Balance the experience with regular meals, enough fluids and sensible food choices throughout your journey.

🌙

REST & RECOVERY

Give Yourself Time to Rest

Different time zones, late nights and busy itineraries can affect your sleep. Giving your body enough recovery time can help you enjoy the rest of your trip.

📍

AT YOUR DESTINATION

Stay Healthy While Exploring

Weather, activities and unfamiliar surroundings can all affect how you feel. Stay hydrated, protect yourself from excessive sun and pace your activities when needed.

Healthy Travel Reminders

💧 Hydrate

🚶 Keep Moving

🥗 Eat Well

☀️ Sun Care

😴 Rest Well

🧴 Pack Essentials

✈

Enjoy the journey. Take your healthy habits with you.

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